What P0144 usually means
P0144 is the high-voltage Bank 1 Sensor 3 version of the downstream O2 story. The rear-most monitored O2 signal on Bank 1 is staying richer than expected, which can happen because the sensor is biased high, the signal circuit is shorted or contaminated, or upstream rich-running and catalyst stress have distorted what the rear-most sensor sees. The key job is to separate a lying downstream witness from a true rich exhaust problem that reached the back of the system.